Trekking at Bukit Timah Nature Reserve

My colleague suggest trekking at Bukit Timah Nature Reserve for exercise after work.
Naturally, I agreed. I feel I can keep up with them though the terrain got me a little worried caused my leg may not be able to take it.
We went there and we saw a lot of branded cars already parked there. You know the more common ones now like the 4 interlinked circles, Be My Wifes, M cars and etc. We also saw a few half naked men there after their work. Geez...They look like the King Kong if you get what I mean. 2 slabs of muscles propped on 1 big sack. Geez....
Then we tried walking up the hill after goin to the toilet.
There, I confirmed my fears. Geez..The natural tracks are very challenging. The ups and downs. The roots as steps and the concrete barriers to prevent erosion as steps. Geez. I haven been so physically challenged. I had to stretch out to reach the next step down. I was in fact slowing the entire group down and I was so embarrassed.
Geez...
But I dun have a choice, it is either I head back or I continue with them. I thought. HECK, I should be able to do it. No reason why the others can do but I cant. The ups and downs of the slopes are so near the cliff that I cannot imagine if one of us fell down. It is like the abyss. Geez..
After the 1st part of the slope, I wonder. WHY AM I DOING THIS?
Haha...so ironic. I am already sweating like crazy. My whole face is covered with sweat and my teeshirt is already half wet. haha...No way, I am already there and I don't want to be left behind. I was panting like crazy.
Heng I borrowed the stick from my colleague and use it to help me move around like up the slope and down it. My colleague say I use it like pro. Of coz, I used to hobble around with an umbrella when my ligament was torn.
Lucky, my colleague is there to encourage me. Geez..Dunno what will happen when he is not around man.
Then I trudged on. Geez...It is tough. At the halfway junction where there is an option to continue on a longer route or return to the startpoint.
We decided to go on. Geez..1st time I was wiping my sweat with towel and wet somemore.
We had to pass by this very big gap and there is no steps. My colleague teach us how to climb over the large trunk of a tree and get over. Nearly slipped and fell.
As we were walking to the other side, I commented things like I know why this hill very important coz can lure the attacker to the cliff side and kick their butt so that they end up rolling down the hill.
When we trekked to the "Yao Ming Po", the killing slope, I feel the crows literally flew past me.
Gosh..I really feel like Jack and the beanstalk. There are steps all the way to the sky and my legs and ankles throbbed.
I cant see the end. I turned around and saw the slope. Geez..I feel I had vertigo. I quickly turn around. Nearly wanna faint. A moment of dizziness.
I told myself. Dun look behind. No turning back. I panicked.
In addition, my colleague said only Mount Kota Kinabalu has stretcher services that carry people down the hill and charge by the weight of the victim. BUT there was no such service here.
That really helps. Coz I need to get myself out of it.
I tried to climb the treacherous steps up the slope. I only stopped for a while when there is a wider step. But the steps besides being steep is full of rocks. Geez..
The only thing I remember and keep in mind is I want to go home. I want to eat my dinner alive. Finally the goal becomes to reach the orange bag.
Then when I reach the orange bag belonging to my colleague I felt a sense of relief and said. This is like goal setting. Cannot see the front road. But One has to perservere on coz there is no turning back. Already sink too much into it. Have no choice but to carry on. Had to have stamina and find ways to alleviate the risks and make road smoother.
I found myself cannot take it when I reach the concrete floor and found out that the concrete floor is as steep as the track with minimal friction and I was like paddling around like a penguin.
My colleague was joking saying that no mosquito dare to land on we girls but to stay with him. He is the only one without insect repellent.
Geez.....
What a day. But I must say the dinner worth it wor. I realise I regain the capabilities of eating so fast.ahah......
Geez...real tired that my ankle hurt as I place improper pressure goin down the slope and my arm hurts as I use it to prop my leg and some pressure off both feets.
However, as we forget to do warmup,my thighs hurts like hell..geez.....
I need a good rub and good massage..gee...helpme...